Seaweed, agar, dried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Seaweed, Agar, Dried
Serving size
100 grams (100g)
Amount Per Serving
Calories
306
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 102mg
4%
Total Carbohydrate 81g
29%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
28%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 630mg
48%
Iron 21.4mg
119%
Potassium 1130mg
24%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 5mg
33%
Vitamin K 24mcg
20%
Thiamin 0mg
1%
Riboflavin 0.2mg
17%
Niacin 0.2mg
1%
Vitamin B6 0.3mg
18%
Folate 580mcg DFE
145%
Vitamin B12 0mcg
0%
Pantothenic Acid 3mg
60%
Phosphorus 50mg
4%
Magnesium 770mg
183%
Zinc 5.8mg
53%
Selenium 7mcg
13%
Copper 0.6mg
68%
Manganese 4.3mg
187%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11663)
Data source attachment:
none specified
Ingredient statement:
none specified