Peas, mature seeds, sprouted, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peas, Mature Seeds, Sprouted, Raw
Serving size
1 cup (120g)
Amount Per Serving
Calories
149
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 33g
12%
Dietary Fiber (per old FDA rule) 11g
43%
Dietary Fiber 11g
39%
Total Sugars 13g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.7mg
15%
Potassium 460mg
10%
Vitamin A 60mcg
7%
Vitamin C 12mg
14%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
14%
Niacin 3.7mg
23%
Vitamin B6 0.3mg
19%
Folate 175mcg DFE
43%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.2mg
25%
Phosphorus 200mg
16%
Magnesium 65mg
16%
Zinc 1.3mg
11%
Selenium 1mcg
1%
Copper 0.3mg
36%
Manganese 0.5mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11316)
Data source attachment:
none specified
Ingredient statement:
none specified