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Peas, mature seeds, sprouted, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Peas, Mature Seeds, Sprouted, Raw
Serving size
1 cup (
120
g)
Amount Per Serving
Calories
149
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
33g
12%
Dietary Fiber (per old FDA rule)
11g
43%
Dietary Fiber
11g
39%
Total Sugars
13g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
11g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.7mg
15%
Potassium 460mg
10%
Vitamin A 60mcg
7%
Vitamin C 12mg
14%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
14%
Niacin 3.7mg
23%
Vitamin B6 0.3mg
19%
Folate 175mcg DFE
43%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.2mg
25%
Phosphorus 200mg
16%
Magnesium 65mg
16%
Zinc 1.3mg
11%
Selenium 1mcg
1%
Copper 0.3mg
36%
Manganese 0.5mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11316)
Data source attachment:
none specified
Ingredient statement:
none specified
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