Corn, Sweet, White, Canned, Whole Kernel, No Salt Added, Solids And Liquids
Serving size
1 cup
(256g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium31mg
1%
Total Carbohydrate39g
14%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars15g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1mg
6%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
14mg
16%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
12%
Niacin
2.4mg
15%
Vitamin B6
0.1mg
6%
Folate
95mcg DFE
24%
Vitamin B12
0mcg
0%
Pantothenic Acid
1.3mg
27%
Phosphorus
130mg
10%
Magnesium
40mg
10%
Zinc
0.9mg
8%
Selenium
2mcg
3%
Copper
0.1mg
16%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.