Peas and carrots, frozen, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Peas And Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
1 package, (10 oz) yields (278g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 189mg
8%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 9g
34%
Dietary Fiber 9g
31%
Total Sugars 12g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2.6mg
15%
Potassium 440mg
9%
Vitamin A 7930mcg
882%
Vitamin C 23mg
25%
Vitamin E 1.4mg
10%
Vitamin K 52mcg
44%
Thiamin 0.6mg
52%
Riboflavin 0.2mg
14%
Niacin 3.2mg
20%
Vitamin B6 0.2mg
14%
Folate 70mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 140mg
11%
Magnesium 45mg
11%
Zinc 1.3mg
11%
Selenium 3mcg
6%
Copper 0.2mg
23%
Manganese 0.6mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11323)
Data source attachment:
none specified
Ingredient statement:
Mixed Vegetables (Peas, Carrots)