Peas And Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
1 package, (10 oz) yields
(278g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium189mg
8%
Total Carbohydrate28g
10%
Dietary Fiber (per old FDA rule)9g
34%
Dietary Fiber9g
31%
Total Sugars12g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.6mg
15%
Potassium
440mg
9%
Vitamin A
7930mcg
882%
Vitamin C
23mg
25%
Vitamin E
1.4mg
10%
Vitamin K
52mcg
44%
Thiamin
0.6mg
52%
Riboflavin
0.2mg
14%
Niacin
3.2mg
20%
Vitamin B6
0.2mg
14%
Folate
70mcg DFE
18%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.5mg
9%
Phosphorus
140mg
11%
Magnesium
45mg
11%
Zinc
1.3mg
11%
Selenium
3mcg
6%
Copper
0.2mg
23%
Manganese
0.6mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.