Corn, sweet, white, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, White, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 7mg
8%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
5%
Niacin 1.7mg
11%
Vitamin B6 0.1mg
3%
Folate 45mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
15%
Phosphorus 90mg
7%
Magnesium 35mg
9%
Zinc 0.5mg
4%
Selenium 1mcg
1%
Copper 0.1mg
6%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11900)
Data source attachment: none specified
Ingredient list: none specified
1
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