Grape leaves, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Grape Leaves, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
93
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber (per old FDA rule) 11g
44%
Dietary Fiber 11g
39%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 360mg
28%
Iron 2.6mg
15%
Potassium 270mg
6%
Vitamin A 8260mcg
917%
Vitamin C 11mg
12%
Vitamin E 2mg
13%
Vitamin K 109mcg
90%
Thiamin 0.04mg
3%
Riboflavin 0.4mg
27%
Niacin 2.4mg
15%
Vitamin B6 0.4mg
24%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 90mg
7%
Magnesium 95mg
23%
Zinc 0.7mg
6%
Selenium 1mcg
2%
Copper 0.4mg
46%
Manganese 2.9mg
124%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11974)
Data source attachment: none specified
Ingredient list: none specified
0
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