Corn, Sweet, Yellow, Canned, No Salt Added, Solids And Liquids
Serving size
1 cup
(256g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat2g
3%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium31mg
1%
Total Carbohydrate35g
13%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
16%
Total Sugars11g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
350mg
7%
Vitamin A
30mcg
3%
Vitamin C
7mg
7%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.04mg
3%
Riboflavin
0.04mg
3%
Niacin
2.3mg
14%
Vitamin B6
0.1mg
6%
Folate
95mcg DFE
24%
Vitamin B12
0mcg
0%
Pantothenic Acid
1.3mg
27%
Phosphorus
120mg
9%
Magnesium
40mg
9%
Zinc
1mg
9%
Selenium
1mcg
2%
Copper
0.1mg
8%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.