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Bamboo shoots, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 cup, (1/2" pieces)
gram
oz
lb
kg
teaspoon, (1/2" slices)
tablespoon, (1/2" slices)
fl oz, (1/2" slices)
cup, (1/2" slices)
pint, (1/2" slices)
quart, (1/2" slices)
gallon, (1/2" slices)
ml, (1/2" slices)
liter, (1/2" slices)
teaspoon, (1/2" pieces)
tablespoon, (1/2" pieces)
fl oz, (1/2" pieces)
cup, (1/2" pieces)
pint, (1/2" pieces)
quart, (1/2" pieces)
gallon, (1/2" pieces)
ml, (1/2" pieces)
liter, (1/2" pieces)
Nutrition Facts
Bamboo Shoots, Raw
Serving size
1 cup, (1/2" slices) (
151
g)
Amount Per Serving
Calories
41
% Daily Value*
Total Fat
0g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber (per old FDA rule)
3g
13%
Dietary Fiber
3g
12%
Total Sugars
5g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 800mg
17%
Vitamin A 10mcg
1%
Vitamin C 6mg
7%
Vitamin E 1.5mg
10%
Vitamin K 0mcg
0%
Thiamin 0.2mg
19%
Riboflavin 0.1mg
8%
Niacin 0.9mg
6%
Vitamin B6 0.4mg
21%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 90mg
7%
Magnesium 5mg
1%
Zinc 1.7mg
15%
Selenium 1mcg
2%
Copper 0.3mg
32%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 cup, (1/2" pieces)
gram
oz
lb
kg
teaspoon, (1/2" slices)
tablespoon, (1/2" slices)
fl oz, (1/2" slices)
cup, (1/2" slices)
pint, (1/2" slices)
quart, (1/2" slices)
gallon, (1/2" slices)
ml, (1/2" slices)
liter, (1/2" slices)
teaspoon, (1/2" pieces)
tablespoon, (1/2" pieces)
fl oz, (1/2" pieces)
cup, (1/2" pieces)
pint, (1/2" pieces)
quart, (1/2" pieces)
gallon, (1/2" pieces)
ml, (1/2" pieces)
liter, (1/2" pieces)
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11026)
Data source attachment:
none specified
Ingredient statement:
none specified
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