Bamboo shoots, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bamboo Shoots, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
27
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
8%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 530mg
11%
Vitamin A 10mcg
1%
Vitamin C 4mg
4%
Vitamin E 1mg
7%
Vitamin K 0mcg
0%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
5%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
14%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 60mg
5%
Magnesium 5mg
1%
Zinc 1.1mg
10%
Selenium 1mcg
1%
Copper 0.2mg
21%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11026)
Data source attachment: none specified
Ingredient list: none specified
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