Bamboo shoots, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bamboo Shoots, Raw
Serving size
1 cup, (1/2" slices) (151g)
Amount Per Serving
Calories
41
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 800mg
17%
Vitamin A 10mcg
1%
Vitamin C 6mg
7%
Vitamin E 1.5mg
10%
Vitamin K 0mcg
0%
Thiamin 0.2mg
19%
Riboflavin 0.1mg
8%
Niacin 0.9mg
6%
Vitamin B6 0.4mg
21%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 90mg
7%
Magnesium 5mg
1%
Zinc 1.7mg
15%
Selenium 1mcg
2%
Copper 0.3mg
32%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11026)
Data source attachment:
none specified
Ingredient statement:
none specified