Peas, Edible Podded, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup
(160g)
Amount Per Serving
Calories
83
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrate14g
5%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars8g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
3.8mg
21%
Potassium
350mg
7%
Vitamin A
630mcg
70%
Vitamin C
35mg
39%
Vitamin E
0.8mg
5%
Vitamin K
48mcg
40%
Thiamin
0.1mg
9%
Riboflavin
0.2mg
15%
Niacin
0.9mg
6%
Vitamin B6
0.3mg
16%
Folate
55mcg DFE
14%
Vitamin B12
0mcg
0%
Pantothenic Acid
1.4mg
27%
Phosphorus
90mg
7%
Magnesium
45mg
11%
Zinc
0.8mg
7%
Selenium
1mcg
2%
Copper
0.1mg
16%
Manganese
0.4mg
19%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.