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Peas, edible-podded, frozen, cooked, boiled, drained, without salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peas, Edible Podded, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup (160g)
Amount Per Serving
Calories
83
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 3.8mg
21%
Potassium 350mg
7%
Vitamin A 630mcg
70%
Vitamin C 35mg
39%
Vitamin E 0.8mg
5%
Vitamin K 48mcg
40%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
15%
Niacin 0.9mg
6%
Vitamin B6 0.3mg
16%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.4mg
27%
Choline 30mg
6%
Phosphorus 90mg
7%
Iodine -mcg
-%
Magnesium 45mg
11%
Zinc 0.8mg
7%
Selenium 1mcg
2%
Copper 0.1mg
16%
Manganese 0.4mg
19%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 138.6g
-%
Ash 0.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11303)
Data source attachment:
none specified
Ingredient statement:
none specified