Peas, Split, Mature Seeds, Cooked, Boiled, With Salt
Serving size
1 cup
(196g)
Amount Per Serving
Calories
227
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium466mg
20%
Total Carbohydrate40g
15%
Dietary Fiber (per old FDA rule)16g
65%
Dietary Fiber16g
58%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein16g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.5mg
14%
Potassium
710mg
15%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
0.1mg
0%
Vitamin K
10mcg
8%
Thiamin
0.4mg
31%
Riboflavin
0.1mg
8%
Niacin
1.7mg
11%
Vitamin B6
0.1mg
6%
Folate
125mcg DFE
32%
Vitamin B12
0mcg
0%
Pantothenic Acid
1.2mg
23%
Phosphorus
190mg
16%
Magnesium
70mg
17%
Zinc
2mg
18%
Selenium
1mcg
2%
Copper
0.4mg
39%
Manganese
0.8mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.