Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
80
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 3mg
3%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
8%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 60mg
5%
Magnesium 20mg
5%
Zinc 0.4mg
4%
Selenium 1mcg
1%
Copper 0.04mg
4%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11911)
Data source attachment: none specified
Ingredient list: none specified
0
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