Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt
Serving size
1 cup (165g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.8mg
4%
Potassium 380mg
8%
Vitamin A 100mcg
11%
Vitamin C 6mg
6%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
8%
Niacin 2.2mg
14%
Vitamin B6 0.2mg
10%
Folate 60mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 130mg
10%
Magnesium 45mg
11%
Zinc 1mg
9%
Selenium 1mcg
2%
Copper 0.1mg
9%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11179)
Data source attachment:
none specified
Ingredient statement:
Corn
Bioengineered:
Contains bioengineered ingredients