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Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Corn, Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solids And Liquids
Serving size
1 cup (256g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 499mg
22%
Total Carbohydrate 35g
13%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
16%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 350mg
7%
Vitamin A 30mcg
3%
Vitamin C 7mg
7%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.04mg
3%
Niacin 2.3mg
14%
Vitamin B6 0.1mg
6%
Folate 95mcg DFE
24%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
27%
Choline 40mg
8%
Phosphorus 120mg
9%
Iodine -mcg
-%
Magnesium 40mg
9%
Zinc 1mg
9%
Selenium 1mcg
2%
Copper 0.1mg
8%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 211.5g
-%
Ash 2.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11170)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients