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Home
Nutrition Database
Other Vegetables
Bamboo shoots, cooked, boiled, drained, with salt
Bamboo shoots, cooked, boiled, drained, with salt
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
1 shoot
gram
oz
lb
kg
teaspoon, (1/2" slices)
tablespoon, (1/2" slices)
fl oz, (1/2" slices)
cup, (1/2" slices)
pint, (1/2" slices)
quart, (1/2" slices)
gallon, (1/2" slices)
ml, (1/2" slices)
liter, (1/2" slices)
Nutrition Facts
Bamboo Shoots, Cooked, Boiled, Drained, With Salt
Serving size
1 cup, (1/2" slices) (
120
g)
Amount Per Serving
Calories
13
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
288mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber (per old FDA rule)
1g
5%
Dietary Fiber
1g
4%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.3mg
2%
Potassium 640mg
14%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
5%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
1%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
2%
Choline -mg
-%
Phosphorus 20mg
2%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.6mg
5%
Selenium 0mcg
1%
Copper 0.1mg
11%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 115.1g
-%
Ash 1.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 shoot
gram
oz
lb
kg
teaspoon, (1/2" slices)
tablespoon, (1/2" slices)
fl oz, (1/2" slices)
cup, (1/2" slices)
pint, (1/2" slices)
quart, (1/2" slices)
gallon, (1/2" slices)
ml, (1/2" slices)
liter, (1/2" slices)
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11712)
Data source attachment:
none specified
Ingredient statement:
none specified
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