Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 289mg
13%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 300mg
6%
Vitamin A 60mcg
6%
Vitamin C 13mg
14%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
5%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 100mg
8%
Magnesium 40mg
10%
Zinc 0.7mg
7%
Selenium 1mcg
1%
Copper 0.2mg
19%
Manganese 0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11717)
Data source attachment: none specified
Ingredient list: none specified
0
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