Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt
Serving size
1 cup
(170g)
Amount Per Serving
Calories
175
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium491mg
21%
Total Carbohydrate33g
12%
Dietary Fiber (per old FDA rule)9g
36%
Dietary Fiber9g
32%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.1mg
17%
Potassium
520mg
11%
Vitamin A
100mcg
11%
Vitamin C
22mg
24%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.1mg
8%
Niacin
1.8mg
11%
Vitamin B6
0.2mg
12%
Folate
35mcg DFE
9%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
160mg
13%
Magnesium
70mg
17%
Zinc
1.3mg
11%
Selenium
1mcg
2%
Copper
0.3mg
32%
Manganese
1.1mg
48%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.