Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, With Salt
Serving size
1 cup (170g)
Amount Per Serving
Calories
175
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 491mg
21%
Total Carbohydrate 33g
12%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.1mg
17%
Potassium 520mg
11%
Vitamin A 100mcg
11%
Vitamin C 22mg
24%
Vitamin E 0.5mg
3%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
8%
Niacin 1.8mg
11%
Vitamin B6 0.2mg
12%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 160mg
13%
Magnesium 70mg
17%
Zinc 1.3mg
11%
Selenium 1mcg
2%
Copper 0.3mg
32%
Manganese 1.1mg
48%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11717)
Data source attachment:
none specified
Ingredient statement:
none specified