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Cereals ready-to-eat, NATURE'S PATH, OPTIMUM
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Nature's Path, Optimum
Serving size
1 cup (
55
g)
Amount Per Serving
Calories
190
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
40g
15%
Dietary Fiber (per old FDA rule)
10g
40%
Dietary Fiber
10g
36%
Total Sugars
16g
Includes
14g
Added Sugars
29%
Sugar Alcohol
0g
Protein
8g
Vitamin D 0mcg
0%
Calcium 250mg
19%
Iron 2.7mg
15%
Potassium 410mg
9%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
11%
Niacin 3.2mg
20%
Vitamin B6 0.3mg
19%
Folate 400mcg DFE
100%
Vitamin B12 6mcg
250%
Pantothenic Acid 0.6mg
13%
Phosphorus 260mg
21%
Magnesium 135mg
33%
Zinc 1.7mg
15%
Selenium 21mcg
38%
Copper 0.6mg
69%
Manganese 2.3mg
102%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8502)
Data source attachment:
none specified
Ingredient statement:
none specified
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