Cereals Ready To Eat, Kellogg, Kellogg's Frosted Mini Wheats, Bite Size
Serving size
100 grams
(100g)
Amount Per Serving
Calories
344
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium10mg
0%
Total Carbohydrate81g
29%
Dietary Fiber (per old FDA rule)10g
40%
Dietary Fiber10g
36%
Total Sugars20g
Includes
18g
Added Sugars
36%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
28mg
156%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
2mcg
1%
Thiamin
0.7mg
62%
Riboflavin
0.8mg
64%
Niacin
9.8mg
61%
Vitamin B6
1mg
58%
Folate
195mcg DFE
49%
Vitamin B12
2.9mcg
122%
Pantothenic Acid
0mg
0%
Phosphorus
290mg
24%
Magnesium
120mg
28%
Zinc
3.2mg
29%
Selenium
4mcg
7%
Copper
0.3mg
36%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.