Egg, turkey, whole, fresh, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Egg, Turkey, Whole, Fresh, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
171
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4.5g
Cholesterol 933mg
311%
Sodium 151mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D -mcg
-%
Calcium 100mg
8%
Iron 4.1mg
23%
Potassium 140mg
3%
Vitamin A 170mcg
18%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.5mg
36%
Niacin 0mg
0%
Vitamin B6 0.1mg
8%
Folate 70mcg DFE
18%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 1.9mg
38%
Phosphorus 170mg
14%
Magnesium 15mg
3%
Zinc 1.6mg
14%
Selenium 34mcg
62%
Copper 0.1mg
7%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1141)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Egg
0
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