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Egg, turkey, whole, fresh, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Turkey, Whole, Fresh, Raw
Serving size
1 egg (79g)
Amount Per Serving
Calories
135
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3.5g
Cholesterol 737mg
246%
Sodium 119mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 3.2mg
18%
Potassium 110mg
2%
Vitamin A 130mcg
15%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.4mg
29%
Niacin 0mg
0%
Vitamin B6 0.1mg
6%
Folate 55mcg DFE
14%
Vitamin B12 1.3mcg
56%
Biotin -mcg
-%
Pantothenic Acid 1.5mg
30%
Choline -mg
-%
Phosphorus 130mg
11%
Iodine -mcg
-%
Magnesium 10mg
2%
Zinc 1.2mg
11%
Selenium 27mcg
49%
Copper 0.05mg
5%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1141)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg