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Egg, duck, whole, fresh, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Duck, Whole, Fresh, Raw
Serving size
1 egg (70g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat 10g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.5g
Cholesterol 619mg
206%
Sodium 102mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 1.2mcg
6%
Calcium 40mg
3%
Iron 2.7mg
15%
Potassium 160mg
3%
Vitamin A 140mcg
16%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.3mg
22%
Niacin 0.1mg
1%
Vitamin B6 0.2mg
10%
Folate 55mcg DFE
14%
Vitamin B12 3.8mcg
158%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
26%
Choline 180mg
34%
Phosphorus 150mg
12%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 1mg
9%
Selenium 25mcg
46%
Copper 0.04mg
5%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1138)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg