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Egg, yolk, raw, frozen, salted, pasteurized - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Yolk, Raw, Frozen, Salted, Pasteurized
Serving size
1 oz (28g)
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 259mg
86%
Sodium 989mg
43%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0.9mcg
4%
Calcium 30mg
2%
Iron 1mg
5%
Potassium 30mg
1%
Vitamin A 90mcg
10%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
9%
Niacin 0mg
0%
Vitamin B6 0.1mg
7%
Folate 30mcg DFE
8%
Vitamin B12 0.5mcg
19%
Biotin -mcg
-%
Pantothenic Acid 0.9mg
18%
Choline 200mg
36%
Phosphorus 120mg
9%
Iodine -mcg
-%
Magnesium 0mg
0%
Zinc 0.8mg
7%
Selenium 16mcg
29%
Copper 0.03mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 14.4g
-%
Ash 2.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1160)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg