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Eggs
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 egg
4 egg yolk
4 egg whites
gram
oz
lb
kg
Nutrition Facts
Eggs
Serving size
1 egg (
50
g)
Amount Per Serving
Calories
70
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
215mg
72%
Sodium
65mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
6g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium -mg
-%
Vitamin A 90mcg
10%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
2%
Riboflavin 0.3mg
20%
Niacin -mg
-%
Vitamin B6 0.1mg
5%
Folate 25mcg DFE
6%
Vitamin B12 0.5mcg
20%
Pantothenic Acid -mg
-%
Phosphorus 80mg
6%
Magnesium -mg
-%
Zinc 0.6mg
5%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 egg
4 egg yolk
4 egg whites
gram
oz
lb
kg
Ingredient info
Brand:
Dutch Farm
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg