Log in
Sign up
Products
Nutrition Label Software
FDA and CFIA compliant nutrition labels.
Inventory
Lot tracing, inventory management, and production planning.
Hire a Labeling Expert
Label reviews and consulting from experts.
Label Printing
20% off first label order from Avery
Pricing
Do It Yourself Labeling
Inventory Management
Hire a Labeling Expert
Personal Nutrition
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Egg, whole, cooked, scrambled
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 large
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Egg, Whole, Cooked, Scrambled
Serving size
1 cup (
220
g)
Amount Per Serving
Calories
328
% Daily Value*
Total Fat
24g
31%
Saturated Fat
7g
37%
Trans
Fat
1.5g
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Cholesterol
609mg
203%
Sodium
319mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
3g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
22g
Vitamin D 4mcg
20%
Calcium 150mg
11%
Iron 2.9mg
16%
Potassium 290mg
6%
Vitamin A 380mcg
42%
Vitamin C 0mg
0%
Vitamin E 2.5mg
17%
Vitamin K 9mcg
7%
Thiamin 0.1mg
7%
Riboflavin 0.8mg
64%
Niacin 0.2mg
1%
Vitamin B6 0.3mg
17%
Folate 80mcg DFE
20%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 2.7mg
54%
Phosphorus 360mg
29%
Magnesium 25mg
6%
Zinc 2.3mg
21%
Selenium 52mcg
94%
Copper 0.1mg
14%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 large
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1132)
Data source attachment:
none specified
Ingredient statement:
Eggs
Allergens:
Egg
Olark launch button clip path