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Egg, whole, dried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Whole, Dried
Serving size
1 cup, sifted (85g)
Amount Per Serving
Calories
503
% Daily Value*
Total Fat 37g
48%
Saturated Fat 13g
64%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 14g
Cholesterol 1386mg
462%
Sodium 405mg
18%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 41g
Vitamin D 7mcg
35%
Calcium 210mg
16%
Iron 6.1mg
34%
Potassium 460mg
10%
Vitamin A 260mcg
28%
Vitamin C 0mg
0%
Vitamin E 3.3mg
22%
Vitamin K 1mcg
1%
Thiamin 0.2mg
13%
Riboflavin 1.7mg
129%
Niacin 0.3mg
2%
Vitamin B6 0.4mg
25%
Folate 100mcg DFE
25%
Vitamin B12 2.5mcg
105%
Biotin -mcg
-%
Pantothenic Acid 4.7mg
94%
Choline 1080mg
196%
Phosphorus 530mg
43%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 2.7mg
24%
Selenium 140mcg
255%
Copper 0.2mg
19%
Manganese 0.05mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 2.4g
-%
Ash 3.5g
-%
Histidine (H) 1021.7mg
-%
Isoleucine (I) 2068.9mg
-%
Leucine (L) 3527.5mg
-%
Lysine (K) 2838.2mg
-%
Methionine (M) 1270.8mg
-%
Phenylalanine (F) 2150.5mg
-%
Threonine (T) 1809.6mg
-%
Tryptophan (W) 658.8mg
-%
Valine (V) 2542.4mg
-%
Arginine (R) 2610.4mg
-%
Cystine (C) 909.5mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1379.6mg
-%
Proline (P) 1557.2mg
-%
Tyrosine (Y) 1683.8mg
-%
Alanine (A) 2300.1mg
-%
Aspartic acid (D) 4267.0mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 5429.8mg
-%
Serine (S) 3207.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1133)
Ingredient statement:
none specified
Allergens:
Egg

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