Egg, yolk, raw, frozen, pasteurized - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Egg, Yolk, Raw, Frozen, Pasteurized
Serving size
1 oz (28g)
Amount Per Serving
Calories
84
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 281mg
94%
Sodium 19mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 1.7mcg
8%
Calcium 40mg
3%
Iron 1.3mg
7%
Potassium 30mg
1%
Vitamin A 120mcg
14%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
12%
Niacin 0mg
0%
Vitamin B6 0.1mg
7%
Folate 45mcg DFE
11%
Vitamin B12 0.5mcg
22%
Pantothenic Acid 1mg
19%
Phosphorus 120mg
10%
Magnesium 5mg
1%
Zinc 0.9mg
8%
Selenium 16mcg
29%
Copper 0mg
0%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1126)
Data source attachment:
none specified
Ingredient statement:
Egg Yolk
Allergens:
Egg