Whole Egg Medium - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Whole Egg Medium
Serving size
100 grams (100g)
Amount Per Serving
Calories
143
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 423mg
141%
Sodium 140mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 1.8mg
10%
Potassium -mg
-%
Vitamin A 150mcg
16%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Glenview Farms
Data source:
www.usfoods.com
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg