Cereals, RALSTON, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Ralston, Dry
Serving size
1 cup (120g)
Amount Per Serving
Calories
409
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 2.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 87g
31%
Dietary Fiber (per old FDA rule) 16g
64%
Dietary Fiber 16g
57%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 5mg
28%
Potassium 470mg
10%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.6mg
54%
Riboflavin 0.6mg
44%
Niacin 6.3mg
39%
Vitamin B6 0.3mg
20%
Folate 70mcg DFE
18%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 0.9mg
18%
Phosphorus 450mg
36%
Magnesium 180mg
43%
Zinc 4.3mg
39%
Selenium 85mcg
154%
Copper 0.6mg
68%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified