Cereals ready-to-eat, Ralston TASTEEOS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Ralston Tasteeos
Serving size
100 grams (100g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 571mg
25%
Total Carbohydrate 76g
27%
Dietary Fiber (per old FDA rule) 11g
43%
Dietary Fiber 11g
38%
Total Sugars 4g
Includes 3g Added Sugars
6%
Sugar Alcohol 0g
Protein 11g
Vitamin D 7.2mcg
36%
Calcium 360mg
27%
Iron 32.1mg
179%
Potassium 610mg
13%
Vitamin A 1070mcg
119%
Vitamin C 21mg
24%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 1.3mg
112%
Riboflavin 1.5mg
117%
Niacin 17.9mg
112%
Vitamin B6 1.8mg
105%
Folate 715mcg DFE
178%
Vitamin B12 5.4mcg
223%
Pantothenic Acid 0.4mg
8%
Phosphorus 540mg
43%
Magnesium 145mg
34%
Zinc 13.4mg
122%
Selenium 47mcg
85%
Copper 0.4mg
48%
Manganese 2.7mg
117%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8074)
Data source attachment:
none specified
Ingredient statement:
none specified