Cereals ready-to-eat, Ralston TASTEEOS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Ralston Tasteeos
Serving size
1 serving, (NLEA serving size = 1 cup) (30g)
Amount Per Serving
Calories
107
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 171mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 1g Added Sugars
2%
Sugar Alcohol 0g
Protein 3g
Vitamin D 2.1mcg
11%
Calcium 110mg
8%
Iron 9.6mg
54%
Potassium 180mg
4%
Vitamin A 320mcg
36%
Vitamin C 6mg
7%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
33%
Riboflavin 0.5mg
35%
Niacin 5.4mg
33%
Vitamin B6 0.5mg
32%
Folate 215mcg DFE
54%
Vitamin B12 1.6mcg
67%
Pantothenic Acid 0.1mg
2%
Phosphorus 160mg
13%
Magnesium 45mg
10%
Zinc 4mg
37%
Selenium 14mcg
26%
Copper 0.1mg
14%
Manganese 0.8mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8074)
Data source attachment:
none specified
Ingredient statement:
none specified