APPLEBEE'S, 9 oz house sirloin steak - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Applebee's, 9 Oz House Sirloin Steak
Serving size
1 serving (157g)
Amount Per Serving
Calories
297
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 124mg
41%
Sodium 948mg
41%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 42g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 3.2mg
18%
Potassium 550mg
12%
Vitamin A 10mcg
1%
Vitamin C -mg
-%
Vitamin E 0.6mg
4%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.5mg
35%
Niacin 7.7mg
48%
Vitamin B6 0.9mg
53%
Folate -mcg DFE
-%
Vitamin B12 3.1mcg
131%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
11%
Choline -mg
-%
Phosphorus 320mg
25%
Iodine -mcg
-%
Magnesium 40mg
9%
Zinc 8.4mg
76%
Selenium 39mcg
71%
Copper 0.1mg
13%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 97.2g
-%
Ash 3.6g
-%
Histidine (H) 1532.3mg
-%
Isoleucine (I) 2094.4mg
-%
Leucine (L) 3552.9mg
-%
Lysine (K) 3661.2mg
-%
Methionine (M) 1017.4mg
-%
Phenylalanine (F) 1760.0mg
-%
Threonine (T) 1973.5mg
-%
Tryptophan (W) 558.9mg
-%
Valine (V) 2185.4mg
-%
Arginine (R) 2943.8mg
-%
Cystine (C) 471.0mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1954.6mg
-%
Proline (P) 1844.8mg
-%
Tyrosine (Y) 1544.9mg
-%
Alanine (A) 2502.6mg
-%
Aspartic acid (D) 3987.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 6787.1mg
-%
Serine (S) 1585.7mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 36000)
Ingredient statement:
none specified

Make your own FDA & CFIA compliant nutrition labels

ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.

Create your free label

See how labeling works →

New to labeling? Read our FDA nutrition labeling guide