Beef, New Zealand, Imported, Brisket Point End, Separable Lean And Fat, Raw
Serving size
4 oz
(114g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat11g
13%
Saturated Fat4g
21%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4.5g
Cholesterol63mg
21%
Sodium56mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
2.2mg
12%
Potassium
350mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
4%
Niacin
4.7mg
29%
Vitamin B6
0.3mg
20%
Folate
-mcg DFE
-%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
0.3mg
6%
Phosphorus
200mg
16%
Magnesium
25mg
5%
Zinc
2.9mg
26%
Selenium
3mcg
5%
Copper
0.1mg
12%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.