Beef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat6g
8%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol81mg
27%
Sodium26mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0.1mcg
1%
Calcium
10mg
0%
Iron
2.4mg
13%
Potassium
150mg
3%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.7mg
5%
Vitamin K
-mcg
-%
Thiamin
0.01mg
1%
Riboflavin
0.1mg
8%
Niacin
3mg
19%
Vitamin B6
0.2mg
10%
Folate
-mcg DFE
-%
Vitamin B12
1mcg
42%
Pantothenic Acid
0mg
0%
Phosphorus
140mg
11%
Magnesium
15mg
4%
Zinc
4.4mg
40%
Selenium
5mcg
8%
Copper
0.1mg
11%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.