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Veal, external fat only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, External Fat Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
503
% Daily Value*
Total Fat 52g
66%
Saturated Fat 19g
95%
Trans Fat 2g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 25g
Cholesterol 86mg
29%
Sodium 89mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 5.5mcg
28%
Calcium 30mg
2%
Iron 0.7mg
4%
Potassium 110mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
7%
Niacin 2.8mg
17%
Vitamin B6 0.2mg
9%
Folate 0mcg DFE
0%
Vitamin B12 1.4mcg
56%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
5%
Choline 30mg
6%
Phosphorus 130mg
11%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.8mg
8%
Selenium 5mcg
9%
Copper 0.05mg
5%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 38.2g
-%
Ash 0.5g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17431)
Data source attachment:
none specified
Ingredient statement:
none specified