Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean And Fat, Cooked, Braised
Serving size
3 oz
(85g)
Amount Per Serving
Calories
320
% Daily Value*
Total Fat28g
36%
Saturated Fat12g
58%
Trans
Fat
1.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol65mg
22%
Sodium43mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
150mg
3%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
8%
Niacin
2.3mg
15%
Vitamin B6
0.1mg
4%
Folate
-mcg DFE
-%
Vitamin B12
1.1mcg
44%
Pantothenic Acid
0.2mg
5%
Phosphorus
100mg
8%
Magnesium
15mg
3%
Zinc
2.7mg
25%
Selenium
5mcg
9%
Copper
0.1mg
7%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.