Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Serving size
1 fillet
(135g)
Amount Per Serving
Calories
248
% Daily Value*
Total Fat10g
12%
Saturated Fat3.5g
16%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4g
Cholesterol117mg
39%
Sodium88mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein40g
Vitamin D
0.1mcg
1%
Calcium
30mg
2%
Iron
2.6mg
14%
Potassium
550mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
2mcg
2%
Thiamin
0.1mg
10%
Riboflavin
0.2mg
16%
Niacin
11.8mg
74%
Vitamin B6
0.9mg
52%
Folate
10mcg DFE
2%
Vitamin B12
6mcg
251%
Pantothenic Acid
-mg
-%
Phosphorus
340mg
27%
Magnesium
35mg
9%
Zinc
7.7mg
70%
Selenium
45mcg
82%
Copper
0.1mg
13%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.