Beef, Rib, Back Ribs, Bone In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
259
% Daily Value*
Total Fat22g
29%
Saturated Fat10g
50%
Trans
Fat
1.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Cholesterol62mg
21%
Sodium44mg
2%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein14g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.4mg
8%
Potassium
190mg
4%
Vitamin A
0mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
13%
Niacin
3.4mg
21%
Vitamin B6
0.3mg
20%
Folate
5mcg DFE
1%
Vitamin B12
1.4mcg
56%
Pantothenic Acid
-mg
-%
Phosphorus
100mg
8%
Magnesium
15mg
3%
Zinc
3.4mg
31%
Selenium
14mcg
26%
Copper
0.1mg
6%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.