Beef, Chuck Eye Country Style Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
167
% Daily Value*
Total Fat11g
15%
Saturated Fat5g
25%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
6g
Cholesterol60mg
20%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein16g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
1.7mg
9%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
10%
Niacin
3.4mg
21%
Vitamin B6
0.3mg
17%
Folate
5mcg DFE
1%
Vitamin B12
2.4mcg
99%
Pantothenic Acid
0.6mg
11%
Phosphorus
150mg
12%
Magnesium
15mg
3%
Zinc
5mg
46%
Selenium
16mcg
29%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.