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Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled
Serving size
3 oz (85g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat 8g
11%
Saturated Fat 2.5g
12%
Trans Fat 0.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 5g
Cholesterol 77mg
26%
Sodium 63mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.1mcg
0%
Calcium 20mg
1%
Iron 2.4mg
13%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
14%
Niacin 4.5mg
28%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
1%
Vitamin B12 3mcg
124%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
14%
Choline 80mg
15%
Phosphorus 190mg
15%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 9mg
82%
Selenium 28mcg
51%
Copper 0.1mg
8%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 52.2g
-%
Ash 0.9g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23076)
Data source attachment:
none specified
Ingredient statement:
none specified