1 unit, (yield from 1 lb ready-to-cook turkey)
(30g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat3.5g
4%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol22mg
7%
Sodium18mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.02mg
1%
Riboflavin
0.03mg
2%
Niacin
1.4mg
9%
Vitamin B6
0.1mg
7%
Folate
0mcg DFE
1%
Vitamin B12
0.1mcg
5%
Pantothenic Acid
0.2mg
3%
Phosphorus
50mg
4%
Magnesium
5mg
2%
Zinc
0.5mg
4%
Selenium
7mcg
12%
Copper
0.02mg
2%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.