Cereals Ready To Eat, Kellogg's Frosted Mini Wheats, Big Bite
Serving size
7 biscuit, (1 NLEA serving)
(58g)
Amount Per Serving
Calories
203
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate48g
18%
Dietary Fiber (per old FDA rule)6g
25%
Dietary Fiber6g
22%
Total Sugars12g
Includes
11g
Added Sugars
21%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
16.2mg
90%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
1mcg
1%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
200mcg DFE
50%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
0.3mg
6%
Phosphorus
210mg
17%
Magnesium
50mg
12%
Zinc
1.6mg
14%
Selenium
2mcg
4%
Copper
0.2mg
23%
Manganese
2mg
87%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.