1 unit, (yield from 1 lb ready-to-cook turkey)
(152g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat12g
15%
Saturated Fat3.5g
18%
Trans
Fat
1.5g
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol117mg
39%
Sodium114mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.4mg
13%
Potassium
400mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
10%
Riboflavin
0.3mg
24%
Niacin
4.7mg
29%
Vitamin B6
0.5mg
30%
Folate
15mcg DFE
4%
Vitamin B12
0.6mcg
24%
Pantothenic Acid
1.6mg
32%
Phosphorus
260mg
21%
Magnesium
30mg
7%
Zinc
4.7mg
43%
Selenium
40mcg
74%
Copper
0.2mg
22%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.