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Pastrami, turkey - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pastrami, Turkey
Serving size
1 package, (8 oz) (227g)
Amount Per Serving
Calories
316
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4.5g
Cholesterol 154mg
51%
Sodium 2549mg
111%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 37g
Vitamin D 0.6mcg
3%
Calcium 20mg
2%
Iron 9.5mg
53%
Potassium 780mg
17%
Vitamin A 10mcg
1%
Vitamin C 18mg
20%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.6mg
44%
Niacin 8mg
50%
Vitamin B6 0.6mg
36%
Folate 10mcg DFE
3%
Vitamin B12 0.5mcg
23%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
26%
Choline 150mg
28%
Phosphorus 450mg
36%
Iodine -mcg
-%
Magnesium 30mg
8%
Zinc 4.9mg
45%
Selenium 37mcg
66%
Copper 0.1mg
13%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 162.8g
-%
Ash 9.0g
-%
Histidine (H) 1246.2mg
-%
Isoleucine (I) 2083.9mg
-%
Leucine (L) 3225.7mg
-%
Lysine (K) 3772.7mg
-%
Methionine (M) 1162.2mg
-%
Phenylalanine (F) 1623.0mg
-%
Threonine (T) 1811.5mg
-%
Tryptophan (W) 460.8mg
-%
Valine (V) 2161.0mg
-%
Arginine (R) 2928.3mg
-%
Cystine (C) 467.6mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 2503.8mg
-%
Proline (P) 1929.5mg
-%
Tyrosine (Y) 1575.4mg
-%
Alanine (A) 2646.8mg
-%
Aspartic acid (D) 3997.5mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 6628.4mg
-%
Serine (S) 1829.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7052)
Ingredient statement:
none specified

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