Turkey, young tom, skin only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Skin Only, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
422
% Daily Value*
Total Fat 37g
48%
Saturated Fat 10g
49%
Trans Fat 3g
Polyunsaturated Fat 9g
Monounsaturated Fat 16g
Cholesterol 117mg
39%
Sodium 60mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
12%
Niacin 2.5mg
16%
Vitamin B6 0.1mg
5%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
10%
Pantothenic Acid 0.3mg
6%
Phosphorus 140mg
11%
Magnesium 15mg
4%
Zinc 2.1mg
19%
Selenium 153mcg
278%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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