Turkey, young tom, skin only, cooked, roasted - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Skin Only, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey) (32g)
Amount Per Serving
Calories
135
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
16%
Trans Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 5g
Cholesterol 37mg
12%
Sodium 19mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 50mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0.05mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
0%
Vitamin B12 0.1mcg
3%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
4%
Magnesium 5mg
1%
Zinc 0.7mg
6%
Selenium 49mcg
89%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified