Turkey, young hen, dark meat, meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Hen, Dark Meat, Meat And Skin, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3.5g
Cholesterol 65mg
22%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.8mg
10%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 2.6mg
16%
Vitamin B6 0.3mg
19%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 1mg
20%
Phosphorus 170mg
14%
Magnesium 20mg
5%
Zinc 2.8mg
26%
Selenium 26mcg
47%
Copper 0.1mg
16%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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