Turkey, all classes, back, meat and skin, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, All Classes, Back, Meat And Skin, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
244
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
21%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5g
Cholesterol 91mg
30%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 2.2mg
12%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 5mcg
4%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
17%
Niacin 3.4mg
22%
Vitamin B6 0.3mg
18%
Folate 10mcg DFE
2%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 1.1mg
21%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 3.9mg
36%
Selenium 38mcg
69%
Copper 0.1mg
16%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5190)
Data source attachment: none specified
Ingredient list: none specified
0
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