Turkey, all classes, meat and skin, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, All Classes, Meat And Skin, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
291
% Daily Value*
Total Fat 14g
17%
Saturated Fat 4g
20%
Trans Fat 1.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4.5g
Cholesterol 115mg
38%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 39g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.5mg
14%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
19%
Niacin 7.1mg
45%
Vitamin B6 0.6mg
34%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
20%
Pantothenic Acid 1.2mg
24%
Phosphorus 280mg
23%
Magnesium 35mg
8%
Zinc 4.1mg
38%
Selenium 46mcg
84%
Copper 0.1mg
14%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified