Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Serving size
1 roast
(609g)
Amount Per Serving
Calories
1437
% Daily Value*
Total Fat93g
119%
Saturated Fat39g
193%
Trans
Fat
5g
Polyunsaturated Fat
4g
Monounsaturated Fat
44g
Cholesterol505mg
168%
Sodium463mg
20%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein150g
Vitamin D
0.8mcg
4%
Calcium
110mg
8%
Iron
13.5mg
75%
Potassium
1880mg
40%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Vitamin E
0.7mg
4%
Vitamin K
10mcg
8%
Thiamin
0.4mg
37%
Riboflavin
1.1mg
83%
Niacin
26.6mg
166%
Vitamin B6
2.3mg
136%
Folate
35mcg DFE
9%
Vitamin B12
18.3mcg
764%
Pantothenic Acid
4.1mg
83%
Phosphorus
1140mg
91%
Magnesium
120mg
29%
Zinc
51.6mg
469%
Selenium
153mcg
279%
Copper
0.4mg
48%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.