Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
281
% Daily Value*
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 67mg
22%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 1.6mg
9%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
11%
Niacin 3.9mg
24%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
2%
Vitamin B12 2.8mcg
115%
Pantothenic Acid 0.3mg
6%
Phosphorus 160mg
13%
Magnesium 20mg
4%
Zinc 3.1mg
29%
Selenium 17mcg
31%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13915)
Data source attachment: none specified
Ingredient list: none specified
0
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