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Nutrition Database
Lamb, Veal & Other Meats
Veal, variety meats and by-products, spleen, raw
Veal, variety meats and by-products, spleen, raw
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Nutrition Facts
Veal, Variety Meats And By Products, Spleen, Raw
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
28
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
96mg
32%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
5g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 2.6mg
15%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.01mg
1%
Riboflavin 0.1mg
8%
Niacin 2.2mg
14%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
0%
Vitamin B12 1.5mcg
63%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 100mg
8%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.5mg
4%
Selenium 17mcg
32%
Copper 0.05mg
5%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 22.2g
-%
Ash 0.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17216)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Lamb, Veal & Other Meats
Game meat, goat, cooked, roasted
Game meat, rabbit, wild, cooked, stewed
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, New Zealand, imported, brains, raw
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Lamb, New Zealand, imported, testes, raw
Lamb, variety meats and by-products, liver, cooked, pan-fried
Lean Lamb Mince Kafte
Ostrich, inside strip, cooked
Pheasant, breast, meat only, raw
Veal, Australian, rib, rib roast, separable lean only, raw
Veal, loin, chop, separable lean only, cooked, grilled
Veal, shank, separable lean and fat, raw
Veal, shank, separable lean only, raw
Browse the full Nutrition Database →