Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan Fried, Not Breaded
Serving size
100 g (100g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 105mg
35%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.9mg
5%
Potassium 430mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
27%
Niacin 12.1mg
75%
Vitamin B6 0.5mg
29%
Folate 15mcg DFE
4%
Vitamin B12 1.5mcg
60%
Pantothenic Acid 1.2mg
23%
Phosphorus 280mg
22%
Magnesium 30mg
7%
Zinc 3.2mg
29%
Selenium 13mcg
24%
Copper 0.1mg
7%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17097)
Data source attachment: none specified
Ingredient list: none specified
0
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