Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(255g)
Amount Per Serving
Calories
915
% Daily Value*
Total Fat76g
97%
Saturated Fat33g
163%
Trans
Fat
3g
Polyunsaturated Fat
6g
Monounsaturated Fat
32g
Cholesterol247mg
82%
Sodium186mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein54g
Vitamin D
-mcg
-%
Calcium
60mg
4%
Iron
4.1mg
23%
Potassium
690mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.2mg
19%
Riboflavin
0.5mg
41%
Niacin
17.2mg
108%
Vitamin B6
0.3mg
16%
Folate
40mcg DFE
10%
Vitamin B12
5.7mcg
237%
Pantothenic Acid
1.6mg
32%
Phosphorus
420mg
34%
Magnesium
50mg
12%
Zinc
8.9mg
81%
Selenium
56mcg
101%
Copper
0.3mg
33%
Manganese
0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.