Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(255g)
Amount Per Serving
Calories
915
% Daily Value*
Total Fat76g
97%
Saturated Fat33g
163%
Trans
Fat
3g
Polyunsaturated Fat
6g
Monounsaturated Fat
32g
Cholesterol247mg
82%
Sodium186mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein54g
Vitamin D
-mcg
-%
Calcium
60mg
4%
Iron
4.1mg
23%
Potassium
690mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.2mg
19%
Riboflavin
0.5mg
41%
Niacin
17.2mg
108%
Vitamin B6
0.3mg
16%
Folate
40mcg DFE
10%
Vitamin B12
5.7mcg
237%
Biotin
-mcg
-%
Pantothenic Acid
1.6mg
32%
Choline
-mg
-%
Phosphorus
420mg
34%
Iodine
-mcg
-%
Magnesium
50mg
12%
Zinc
8.9mg
81%
Selenium
56mcg
101%
Copper
0.3mg
33%
Manganese
0.05mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
122.1g
-%
Ash
2.4g
-%
Histidine (H)
1706.0mg
-%
Isoleucine (I)
2598.4mg
-%
Leucine (L)
4187.1mg
-%
Lysine (K)
4755.8mg
-%
Methionine (M)
1382.1mg
-%
Phenylalanine (F)
2193.0mg
-%
Threonine (T)
2305.2mg
-%
Tryptophan (W)
629.8mg
-%
Valine (V)
2904.4mg
-%
Arginine (R)
3197.7mg
-%
Cystine (C)
642.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
2629.0mg
-%
Proline (P)
2259.3mg
-%
Tyrosine (Y)
1810.5mg
-%
Alanine (A)
3238.5mg
-%
Aspartic acid (D)
4740.4mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
7813.2mg
-%
Serine (S)
2001.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17031)
Ingredient statement:
none specified
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