Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
189
% Daily Value*
Total Fat20g
26%
Saturated Fat9g
46%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
8g
Cholesterol26mg
9%
Sodium9mg
0%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
0.3mg
2%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
-mcg
-%
Thiamin
0.02mg
1%
Riboflavin
0.05mg
3%
Niacin
1.8mg
11%
Vitamin B6
0mg
1%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
20%
Pantothenic Acid
0.2mg
3%
Phosphorus
20mg
2%
Magnesium
5mg
1%
Zinc
0.3mg
3%
Selenium
2mcg
5%
Copper
0.02mg
2%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.