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Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
189
% Daily Value*
Total Fat 20g
26%
Saturated Fat 9g
46%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8g
Cholesterol 26mg
9%
Sodium 9mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.3mg
2%
Potassium 20mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K -mcg
-%
Thiamin 0.02mg
1%
Riboflavin 0.05mg
3%
Niacin 1.8mg
11%
Vitamin B6 0mg
1%
Folate 0mcg DFE
0%
Vitamin B12 0.5mcg
20%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
3%
Choline -mg
-%
Phosphorus 20mg
2%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.3mg
3%
Selenium 2mcg
5%
Copper 0.02mg
2%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 6.4g
-%
Ash 0.1g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17005)
Data source attachment:
none specified
Ingredient statement:
none specified